Mobility Seminar
Have you been dealing with chronic pain, aches, pains or feel limited in the way that you move? Have you been stretching, working out and feeling like it is not getting better or keeps coming back? Are you ready to start to figure out why this is happening and what you can do to help fix it?
Stay tuned for the next available opportunity to attend this live seminar!
Breath Work Seminar
Our breath work seminar will be covering how are breath impacts our chronic pain, stress, anxiety, exercise tolerance and how we feel overall during the daytime. If you have any of the above issues this free class is for you! We will be learning how to assess our breath patterns and why we should be addressing any findings!